Coaching for Adults with ADHD
Life as an adult with ADHD can feel overwhelming at times,
but it doesn’t need to...
Coaching is a safe, judgement-free zone where you can
identify your goals
break your goals down to manageable pieces
identify and build on the strengths you have to accomplish your goals
address how ADHD can get in the way
We will develop structures and systems that build on your strengths and see you move forward in a positive way.
Let’s Figure Out….
-How your brain works.
-What your super powers are.
-How to use your gifts to get you what you want.
-Where you get stopped and how to get unstuck.
-How to create systems and structures that work for you.
-How you can develop accountability to keep you consistent.
So You Can…..
Gain a sense of control over your life and all its areas….
-Your schedule
-Your finances
-Your relationships
-Work projects
-Personal projects
-Family issues
My Experience…
With 20 years of experience working with Adults with ADHD and Learning Disabilities, I have come to appreciate the struggle and frustration that comes with these conditions and also the super powers! Hyperfocus, deep creativity, and spontaneity are just a few of the super powers I admire in my clients, friends and family with ADHD. My coaching philosophy for ALL humans is about looking at what is working and what isn’t working and trying to apply more of what is working to that which isn’t. There’s rarely ever a quick formula to solve a lifetime of struggling with ADHD; but with patience, solutions are available. The better we understand how we work, the better we can make that work for us!